TODAY'S SPECIALS - Monday, September 28TH, 2020
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TURKEY Pot Pie SoupTurkey, onions, carrots, peas, corn, parsley, Cheddar & Jack cheese, butter, garlic, chicken stock, heavy cream, cornstarch, pepper, seasonings & spices.
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Moroccan Chickpea LentilRed lentils, onions, garlic, fire roasted tomatoes, chickpeas, veggie broth, coconut milk, salt, pepper, green chilies, parsley, coriander & turmeric.
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Jacked Up Vegan Ribs SandwichVegan jackfruit ribs, pickles & BBQ sauce, served on toasted Ciabatta bread.
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Pumpkin Snickerdoodle CobblerFlour, pumpkin, eggs, butter, sugar, brown sugar, evaporated milk, vanilla, cinnamon, spices, salt, cream of tartar & baking powder.
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MENU
Quiche
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Cottage Cheese
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SANDWICHES |
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On squaw bread with lettuce or sprouts, tomatoes, mayo & sunflower seeds, with your choice of side.
Tuna
Tuna with mayo, celery, green onions & celery
(Gluten-Free + Vegan Option)
Turkey
Deli sliced turkey
(GLUTEN-FREE Option)
Chicken Salad
Chicken with mayo, celery, walnuts, green onions & spike seasoning
(GLUTEN-FREE + VEGAN OPTION)
Creamy Cucumber
Cucumber, jack cheese, kefir cheese, sunflower seeds & baco-bits
(GLUTEN-FREE + VEGAN OPTION)
Avocado & jack CHeese
Sliced avocado, jack cheese, sunflower seeds & baco-bits
(GLUTEN-FREE + VEGAN OPTION)
Egg salad
Eggs, mayo, mustard, spike seasoning, black pepper, sprouts & sunflower seeds
(GLUTEN-FREE OPTION)
pEanut butter supreme
Fresh ground peanut butter, local honey, sunflower seeds, raisins & Banana
(GLUTEN-FREE OPTION)
SALADS
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All Salads served with stone-ground sesame crackers
Chef SALAD
Mixed greens, turkey, jack cheese, olives, eggs, cucumber, tomatoes, sunflower seeds & baco-bits with caesar dressing
(GLUTEN-FREE OPTION)
Garden patch SALAD
Mixed greens, tomatoes, carrots, broccoli, cauliflower, cucumbers, jack cheese, sunflower seeds & baco-bits with caesar dressing
(GLUTEN-FREE + VEGAN OPTION)
Vegetarian Taco Salad
Mixed greens, seasoned tofu, onions, green chilies, corn tortilla chips, jack cheese, bell peppers, tomatoes, black olives, sour cream, avocado & salsa
(VEGAN OPTION)
Greek Salad
Mixed greens, black olives, artichokes, bell peppers, feta cheese, tomatoes & red onions with feta cheese
(GLUTEN-FREE + VEGAN OPTION)
Asian Chicken Salad
Chicken salad on mixed greens with cucumbers, peanuts & thai peanut dressing
(GLUTEN-FREE + VEGAN OPTION)
Mound of chicken or tuna
Your choice of our home-made chicken salad, or tuna salad, served on a bed of LETTUCE with sunflower seeds, cucumbers, shredded carrots & caesar dressing
(VEGAN OPTION)
BURGERS |
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On a whole wheat bun with lettuce, tomatoes & mayo, with your choice of side.
Arnie Burger
Home-made vegetable patty baked & served with a thai peanut sauce
(VEGAN OPTION)
Turkey Burger
served with diced red onions
(GLUTEN-FREE + OPTION)
gardein chick'n BURGER
seasoned gardein chick'n breast. served with diced red onions & vegan mayo on a whole wheat bun
(VEGAN OPTION)
Garden Burger
Vegan garden patty with monterey jack cheese
(GLUTEN-FREE + VEGAN OPTION)
Hot Sandwiches |
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Served with your choice of side.
Grilled Chicken sandwich
Seasoned roasted chicken breast, lettuce, tomato, mayo, whole wheat bun
(GLUTEN-FREE OPTION)
Grilled cheese sandwich
Made with cheddar cheese on squaw bread
(GLUTEN-FREE + VEGAN OPTION)
GRILLED CHEESE supreme
made with cheddar cheese, avocado & tomato on squaw bread
(GLUTEN-FREE + VEGAN OPTION)
Caprese panini
Tomato, basil, mozzarella cheese, red bell pepper pesto on grilled sourdough bread
(GLUTEN-FREE + VEGAN OPTION)
CAPRESE PANINI Supreme
Grilled Chicken, tOMATO, BASIL, MOZZARELLA CHEESE, RED BELL PEPPER PESTO ON GRILLED SOURDOUGH BREAD
(VEGAN OPTION)
Build your own wrap |
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Served with your choice of side.