What's Inside: Remedies For Life Magazine

Get a sneak peak on healthy lifestyle tips and tricks, from this month's edition of our complementary magazine: Remedies For Life.
​FREE at The Whole Wheatery!

An Easy Trick For Happiness

Smiling - even if you don't really feel like it - can trick your mind into feeling better.
​Find this article on pg. 6

Omega-3 In Fish Oil

Some of the most popular supplements in the US, fish oil and its omega-3 fatty acid components are part of the daily routine of many people. Reasons for taking them range from relief of simple dry eye to more complex heart and brain health issues.
Find this article on pg. 12

Heat Things Up!

Herbal remedies can boost your libido. February is the month to celebrate or rekindle the fire and sensuality in your relationship. Sex drive is highly individual, but when your health or life is out of balance, libido easily wanes. If you're hoping to warm things up in the bedroom, here are some herbal allies to consider.
Find this article on pg. 16

Plastic Is Everywhere!

But you can reduce your use.
​Eleven million metric tons of plastic waste finds its way into the oceans every year, and an average of 5 grams of plastic - about a credit card's worth - makes its way into each of our bodies every week.
Find this article on pg. 20

The Benefits Of Age

Aged garlic is a health booster.
In a apt coincidence that the abbreviation for aged garlic extract is AGE. As the body gets older, it may need help with the processes that maintain good health. And AGE is ready to step in.
Find this article on pg. 23

Your Ultimate Bath

Soak away the stress.
Does the idea of pampering yourself seem self-indulgent, or maybe even impossible? Finding the time to rejuvenate isn't frivolous - it's vital to your health and happiness. There are lots of ways to unwind in the comfort of your own home. You just need a tub and a few supplies to transform any bath into a spa.
Find this article on pg. 25

Muscle Builders

Consider plant protein too.
Supplemental protein can help restore muscle that's been broken down during a workout. Protein also tames your appetite and can help you maintain your weight.
Find this article on pg. 28

For the full articles, don't forget to grab a FREE copy of the Remedies For Life magazine on your next trip to The Whole Wheatery. You can find them at one of our registers.