WHAT IS AYURVEDA?Originating in India, the 5,000 year-old Ayurvedic medical system is one of the world’s oldest health modalities. “Ayurveda” comes from two Sanskrit words — “ayuh” meaning “life” and “veda” meaning “science” or “wisdom.” Ayurveda is the sister science to Yoga and is based upon the same ancient Vedic texts. The system teaches us to live in balance with nature by following natural rhythms. WHAT ARE ADAPTOGENS?Adaptogens are a unique class of herbs: They help balance, restore and protect the body from physical, environmental, and psychological stress. An adaptogen doesn’t have a specific action; they are multidirectional herbs that supports stress responses to normalize physiological functions, leading to stress resilience. WHAT ARE YOU LOOKING FOR?![]()
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